You might’ve guessed that smiling can make you happier … but did you know it also helps you live longer?
Smiling also helps with attraction and happiness in more ways than you may have imagined. Looking for a romantic partner, or a new job this year? Then, get ready to flash those pearly whites!
More than a century ago, scientist William James suggested we might be able to adjust our mood simply by assuming the facial expressions representative of our goal. The first step to happiness is to start smiling!
Ever since Darwin and James proposed their theories, scientists have researched and discovered some interesting side effects to smiling along the way.
And, what about helping you live longer? Well, if the above three reasons aren’t enough for you, it seems, that, yes … smiling more can help you live a longer life. And the proof appears to be in the research. In 2010, a team of researchers aimed with an odd source material (The Sporting News Baseball Register), examined historical photographs of baseball players – tracking smile and life statistics throughout their lifetimes. From 1952 onward, these intrepid scientists crunched the numbers (and smiles), and discovered that, yes indeed, smiling did help these chaps live longer, healthier lives. They also remained married longer. Pretty neat, huh? You can check out a bit of the story on this fascinating study at Pacific Standard Magazine.
So, to wrap things up … we’ll leave you with this nugget of wisdom from cinema’s happiest of happy characters, Buddy, played by Will Ferrell in the feel-good Christmas film, Elf.
“I just like to smile! Smiling’s my favorite.”